Testimonials

I must admit when I was exercising with Sherwood, my health was much better. The routine was easy for me to follow...

 I've been with Sherwood for about 3 years now and here's what I can say about his commitment:  he is...

When I first met you I admit I was lacking. I have always been active, And  I would go to...

When I started with Sherwood I was 439lbs and had lost a great percentage of my range of motion in...