Ingredients:  1 pound ground beef or turkey or jackfruit  1 yellow onion, chopped 1 green bell pepper, chopped 1 red bell pepper, chopped 2 teaspoons beef or vegetable bouillon granules 1/2 teaspoon salt 1/2 teaspoon seasoned salt 1/2 teaspoon ground black pepper 2 cups water 1 cup uncooked jasmine or balsamic or brown or black (will talk longer to cook) riceHeat a large skillet over medium-high heat and stir in the choice of meat, onion, green and red peppers, bullion, salt, seasoned salt, and pepper.  Cook and stir until the beef is crumbly, evenly browned, and no longer pink.  Drain and discard any excess grease. Stir in the water and rice.  Bring to a boil over high heat, then reduce heat to medium-low, cover,...

Ingredients:  2 cups basmati rice  1 large red bell pepper  1-2 scotch bonnet peppers (depending on how hot you want it!)  2 medium sized tomatoes  1 tbsp tomato paste (optional)  Fresh ginger (about the size of your thumb)  1 small onion  2 vegetable stock cubes  1 tsp curry powder  1 tsp dried thyme  Salt to taste  1/2 cup scallion4 tbsp sunflower oil or coconut oil  3 cups water  Fresh chopped basil (optional)  Blend the peppers, tomatoes, onion, ginger and scallions with 1 cup of water to form a smooth mixture.  Heat the oil in a pot and add the mixture, along with the stock cubes and seasoning.  Add the remaining 2 cups of water and bring to a boil.  Add the rice to the mixture,...

Ingredients:  1 cup of tightly packed cilantro  1/4 fresh lime squeezed  1/2 cup olive oil  1/8 cup spring/alkaline water 1 tbs maple syrup  1/4 tsp sweet basil  1/4 tsp thyme  1/4 tsp oregano  1/4 tsp ground cumin  Put all ingredients in a glass bottle. Shake thoroughly and enjoy this delicious and easy salad dressing!

Ingredients:  3 med. cucumbers, peeled  10 almonds, raw, unsalted  4 tbs pure olive oil  1/4 cup fresh lime juice  1/4 cup green onions, chopped fine  1/2 tsp thyme  1/2 tsp sea salt  1/4 tsp dill  1 1/2 cup spring water/alkaline water  Few springs of cilantro, chopped  Blend almonds in water, 2 minutes, high speed  Strain and set liquid aside  Puree cucumbers in blender with almonds  Add olive oil, lime juice and remaining ingredients  Lightly blend, adding liquid, if needed  Pour over your salad and enjoy!