Simple And Good Recipes

What you will find here are tons of ideas for feeding the body alkaline foods that taste amazing and will satisfy the body's craving for real nutritious energy.

All dishes are vegan and/or vegetarian friendly but if you are a meat eater you can easily add as you see fit.

We encourage making choices that will add to your vitality and longevity so dive in and try something new or familiar.  With recipes from all over the world I am sure you will keep coming back for newer ideas. The internet has a plethora of ideas that we  have filtered through to suggest the Simple And Good ones.


Creamy Salad Dressing
Views: 60

Ingredients:  4 tbs almond butter  2 green onions  1/4 tsp ground cumin 1/2 cup fresh lime juice  1/2 tsp sweet basil  1/4 tsp thyme  1 tsp maple syrup  1/4 tsp sea saltIn a glass bottle, add all ingredients and 2 tablespoons of spring water.  Shake thoroughly and enjoy!

Avocado dressing
Views: 79

Ingredients:  3 ripe avocados, peeled and seeded  1/2 small red onion  1/2 tomato, peeled  1/4 cup fresh lime juice  4 tbs olive oil  Pinch of cayenne pepperFew sprigs of cilantro  1 tsp chili powder  1 tsp oregano  1 tsp cumin  1/2 tsp sweet basil  1/2 thyme  1/4 tsp sea salt  Puree avocados in blender.  Add remaining ingredients and 2 tablespoons of spring water.  Lightly blend and pour over your salad.  Note:  Season to taste.  Use cold pressed virgin olive oil.

Views: 63

 Ingredients:  2 cups of chopped onions  4 cups of chopped mushrooms  2 tsp chili powder  3 tbs sea salt  2 tbs tomato sauce  2 tbs oregano  2 tsp onion powder  2 tsp ground thyme  Add 1/4 cup of oil to the pan.  Add onion, saute until golden brown.  Add mushroom, saute for 5 minutes.  Add seasonings.  Wrap in corn shells tightly.  Fry until crispy. 

Spaghetti 101
Views: 64

Ingredients:  Vita spelt pasta  Sauce:  1/2 cup of hemp oil  2 cups of tomato sauce  4 Tbs of sea salt  1 1/2 Tbs onion powder  2 Tbs of cayenne/chill powder  3 Tbs of maple syrup  Follow directions on Vita spelt pasta box on how to cook the pasta.  After cooked, strain. In separate pan add sauce ingredients and heat on medium high for 10 minutes.  Stir past into sauce.  Let sit for 5 minutes then Enjoy!